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9 Tips for Coping With Eye Allergy Season

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Spring is on the way. Soon the sun will be shining, the flowers blooming and allergy season will be upon us. If you have allergies, your eyes are often affected by the high pollen count along with other allergens floating in the fresh spring air. Tree pollens in April and May, grass pollens in June and July and mold spores and weed pollens in July and August add up to five months of eye-irritating allergens, leading to red, itchy, watery eyes, headache and sometimes fatigue.

Here are some practical tips on how to keep your eyes happy as the seasons change.

These are only a few steps you can take to make your eyes more comfortable. Remember to seek medical help from your eye care professional if symptoms persist or worsen.  Sometimes allergy medication or an antihistamine may be necessary for relief.

  1. Avoid rubbing your eyes as this intensifies the symptoms.
  2. One of the prime seasonal allergens that most disturbs eyes is pollen. Stay indoors when pollen counts are high, especially in the mid-morning and early evening.
  3. Wear sunglasses outside to protect your eyes, not only from UV rays, but also from allergens floating in the air.
  4. Check and clean your air conditioning filters.
  5. Use a humidifier or set out bowls of fresh water inside when using your air conditioning to help humidify the air and ensure that your eyes don’t dry out.
  6. Take a shower or bath to help maintain skin and eye moisture and improve your resistance to allergens.
  7. Allergy proof your home:
    • use dust-mite-proof covers on bedding and pillows
    • clean surfaces with a damp implement rather than dusting or dry sweeping
    • remove/ kill any mold in your home
    • keep pets outdoors if you have pet allergies.
  8. Remove contact lenses as soon as any symptoms appear.
  9. Use artificial tears to keep eyes moist.

Here's a list of the most challenging places to live with eye allergies in the US: http://www.aafa.org/pdfs/FINAL_public_LIST_Spring_2014.pdf

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Dear Valued Patients,

At Premier Vision Care Optometry, the health and safety of our patients and employees are our top concern.

Due to the CDC recommendation to postpone routine eye care visits, our office will only be seeing patients deemed essential and urgent as of March 18th until further notice. Please call our office at (310) 326-1200 or email us at info@premiervisioncare.net for further details regarding scheduling essential and urgent appointments.

If you are in urgent need of contact lenses during this time. Please call or email our office with your order details and we will be happy to ship lenses to you with no additional shipping costs to you.

As a reminder, if you have fallen ill, have traveled abroad, or had close contact with someone who has traveled abroad within the past 30 days and are due to be seen for an appointment, please let our office know. We will be happy to change your appointment to ensure the safety of our patients and staff.

Thank you for your cooperation and understanding during this unprecedented time.

Kent J. Nozaki, O.D.

Calista Ming, O.D., F.A.A.O., F.S.L.S.